
Catabolism: Breaking down molecules to release energy (ATP). Examples: glycolysis, beta-oxidation, Krebs cycle.
Anabolism: Building up molecules using energy. Examples: gluconeogenesis, fatty acid synthesis, protein synthesis.
Carbohydrate metabolism:
High blood glucose → insulin → glucose uptake → glycolysis → glycogen synthesis
Low blood glucose → glucagon → glycogen breakdown (glycogenolysis) → gluconeogenesis
Lipid metabolism:
Beta-oxidation — fatty acids broken down in mitochondria → acetyl-CoA → Krebs cycle
Fatty acids yield far more ATP per carbon than glucose
Ketogenesis — excess acetyl-CoA → ketone bodies (during starvation or low carb)
Protein metabolism:
Amino acids deaminated → ammonia → urea cycle (liver) → urea excreted by kidneys
Carbon skeletons enter metabolic pathways as pyruvate, acetyl-CoA, or Krebs intermediates
Key regulatory hormones: Insulin (anabolic, stores energy), Glucagon (catabolic, releases energy), Cortisol (catabolic under stress)
Reference:
TaskLoco™ — The Sticky Note GOAT