Nightshades — The Controversial Avoidance
Tomatoes, potatoes, eggplant, bell peppers — all avoided.
Why: Extremely yin. Tropical origin. Contain alkaloids (solanine) that may cause joint inflammation and calcium depletion.
Counterargument: Mainstream nutrition considers them healthy. Sensitivity varies.
Practical: If you have joint pain or inflammation, eliminate for 3 weeks. Observe.
Replacements: Carrots/squash for tomato sauce. Turnips/parsnips for potatoes. Ginger for peppers.
Reference:
TaskLoco™ — The Sticky Note GOAT
Make Work Feel Like Play
TaskLoco™ takes the simple joy of a sticky note and transforms it into a powerful, intuitive system that helps you organize your entire world—without the stress.
Ideas, tasks, files, links, reminders—everything snaps together like LEGO blocks, instantly and effortlessly.
What used to drain you now feels natural, even fun.
After decades of overcomplicated “productivity” tools, this is the first one that finally works with your mind instead of against it.
Join the TaskLoco™ Community
Follow us for tips, updates & sticky note inspiration
© TaskLoco University — Powered by TaskLoco™
TaskLoco App • About • Terms • Privacy
“Bring genius to the world free.”